A New U Fitness Training
INSPIRES, ENABLES and CHALLENGES
clients of all fitness levels to achieve
ideal health and fitness
A New U offers small group and private training sessions in a spacious, private gym that brings together all the necessary tools for achieving optimum health & fitness.
Whether you are just starting out or you are an elite athlete looking for that 'spark' of inspiration to break through a current plateau, A New U has a full spectrum of training methods to help you conquer your goals. There is absolutely NOTHING average or ordinary about the workout experience with NFPT Certified Trainer Kelly Wooley.
Every program is based upon your specific needs, your specific goals, and most of all, your specific interests. Kelly currently trains clients that are in their middle teens all the way to seniors in their seventies. Her advanced personal trainer certification means that you will receive safe instruction using the latest available techniques regardless of your fitness and health needs.
WHY A NEW U?
- Weight Loss & Body Toning
- Endurance & Conditioning
- Strength Training
- Group Fitness
- Boot Camps
- Nutrition & Exercise Counseling