A New U

A New U Fitness Training
INSPIRES, ENABLES and CHALLENGES
clients of all fitness levels to achieve
ideal health and fitness


A New U offers small group and private training sessions in a spacious, private gym that brings together all the necessary tools for achieving optimum health & fitness.

Whether you are just starting out or you are an elite athlete looking for that 'spark' of inspiration to break through a current plateau, A New U has a full spectrum of training methods to help you conquer your goals. There is absolutely NOTHING average or ordinary about the workout experience with NFPT Certified Trainer Kelly Wooley.

Every program is based upon your specific needs, your specific goals, and most of all, your specific interests. Kelly currently trains clients that are in their middle teens all the way to seniors in their seventies. Her advanced personal trainer certification means that you will receive safe instruction using the latest available techniques regardless of your fitness and health needs.

 

WHY A NEW U?

A New U Fitness provides a variety of services including:
  • Weight Loss & Body Toning
  • Endurance & Conditioning
  • Strength Training
  • Group Fitness
  • Boot Camps
  • Nutrition & Exercise Counseling
  • Tanning
A New U Fitness emphasizes teaching proper form and technique while training every client.
 

At A New U Fitness we have goals and we work very hard to reach them!!

Goals

We have goals, and we strive daily to meet them!!

Pregnancy Training

This is me ^ at 8 month pregnant

 

Kelly Warrior Dash 02/2014 Kelly Warrior Dash 02/2014

 

Have I mentioned that I truly despise heights!! Those ropes did not help, lol!

 

I would love to share your fitness pictures. Send them to me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

 

 

 
TANNING SPECIALS

SUMMER
TANNING

3 Months
for $75.


Must mention that you
found it here.

TRAINING SPECIALS

It's Hot Out Baby!!!

Buy 2 Sessions for $65.
and receive a third for $5. Must be used the same week.

 

NOW AVAILABLE

Internet Training
No time for the gym or can't get to your trainer when they have an opening? Let me show you how easy it is to train at home with my help. Lessons can be emailed to you so that you can do them on your time frame, they come with videos so that you know you are doing the exercise correctly. I will keep in contact with you to see how things are going and make sure you are seeing the results you want! How much $ you say?? Very affordable! Call for details. 386-208-5764